Yoga: 10 Exercises for Beginners by Sophie Godard

Yoga: 10 Exercises for Beginners

By Sophie Godard

  • Release Date: 2012-10-18
  • Genre: Gezondheid en fitness
Score: 3.5
3.5
From 77 Ratings
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Description

Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.

Reviews

  • Alleen maar reclame

    1
    By Coockymonster
    Inkijk exemplaar eerst geprobeerd. Is alleen maar reclame en geeft absoluut geen inzicht in hoe het yoga boek is en welke oefeningen er behandeld worden! Waardeloos dus!
  • Is reclame

    1
    By 3Vogeltjes
    Na tig advertenties voor licht pornografische boeken, komen ook nog enkele yoga oefeningen aan bod

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